Summers call for refreshing drinks, ice creams, beverages, and whatnot. From popsicles to refreshing summer drinks, summer is all about treating yourself with these coolers. One of the favourite coolers of all time is ‘Khus Sharbat.’ Khus sharbat is a popular summer drink in India and other parts of South Asia. Made from the roots of the vetiver plant, this sweet and refreshing drink is known for its cooling properties and is one of the go-to drinks during the summer season. Khus sharbat is a great alternative to sugary and artificial drinks, as it is made from natural ingredients and has a number of health benefits. 

Khus sharbat’s cooling properties, digestive benefits, and stress-reducing effects make it an ideal drink to enjoy during the hot summer months. Let’s check how this refreshing drink of all times benefits your health. 

Refreshing Summer Drinks: 8 Health Benefits Of Consuming Khus Sharbat:

Cooling Effect: 

Khus Sharbat has a cooling effect on the body, making it an ideal summer drink. It helps regulate body temperature and prevents heat-related illnesses like heat stroke.

Relieves Anxiety And Stress: 

The aroma of Vetiver is known to have a calming effect on the nervous system. Drinking Khus Sharbat can help reduce anxiety and stress levels.

Digestive Aid: 

Khus Sharbat can improve digestion and relieve digestive issues like constipation, bloating, and indigestion.

Detoxifying Properties: 

Khus Sharbat has detoxifying properties and can help flush out toxins from the body. It also helps improve kidney function.

Anti-Inflammatory Properties: 

Khus Sharbat has anti-inflammatory properties that can help reduce inflammation in the body and alleviate pain and discomfort.

Immune Booster: 

Khus Sharbat can help boost the immune system and prevent infections. It has antibacterial and antifungal properties that can help protect against various pathogens.

Respiratory Health: 

Khus Sharbat can help improve respiratory health by reducing inflammation in the lungs and easing breathing.

Skin Health: 

Khus Sharbat can help improve skin health by reducing inflammation, preventing acne, and promoting healthy skin cell regeneration.

(This article is intended for your general information only. Zee News does not vouch for its accuracy or reliability.)